Meditating Yoga Sloth


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Sloths are creatures best known for being extremely slow. The slowness of a sloth reminds one to live life in an easier way and to take things slow and steady. They are also known to be very relaxed creatures that donโ€™t seem to have a care in the world. This can be a lesson in living life care free and not stressing over the small things. Sloths adapt to change during times of great trial. They take time to think and plan out their next move, often solving their problems without altercation. Sloth is also symbolic for diplomacy and altruistic behaviors.

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Ardha Padmasana, Sukhasana

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