Mudras For Awakening the Five Elements

$22.99

By Alison DeNicola and Sabina Espinet

Includes 40 card deck and 124 page guidebook

 

In stock

SKU: TAR-US-MFE40 Categories: ,

Description

Mudras ~ For Awakening the Five Elements

This special set of vibrant cards illustrates 35 yoga mudras and 5 elements. The Mudra poses for this deck were specifically chosen to awaken and activate the energy of the five elements within us: Earth, Water, Fire, Air, and Space. The instructional guidebook, with full-color illustrations, explores the many benefits these mudras deliver for health and well-being. For each color-coded Mudra there are instructions, practices and guided meditations. This deck can also be used in combination with Mudras for Awakening the Energy Body.

Additional information

Weight 14 oz
Dimensions 4.5 × 1.125 × 5.25 in

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