Sevenfold Journey, The

$19.99

By Anodea Judith and Selene Vega

Paperback, 304 Pages

Only 1 left in stock

SKU: BK-PRH-SEVFOLD Categories: , , , Tag:
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Description

The Sevenfold Journey ~ Reclaiming Mind, Body and Spirit Through the Chakras

Combining yoga, psychotherapy, movement, and ritual, the authors weave ancient and modern wisdom into a powerful tapestry of techniques for facilitating personal growth, healing, and transformation. Based on their popular Nine-Month Chakra workshops, THE SEVENFOLD JOURNEY provides a step-by-step approach to healing and balancing one’s life using contemporary psychotherapeutic techniques, yoga, bioenergetics, journal exercises, meditation, dance, and ritual.

Additional information

Weight 27.5 oz
Dimensions 8.5 × 0.75 × 8.5 in

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