Journal ~ Meditation


Size: 8” x 5.875” x .5” 

Paperback, 240 Pages

Only 1 left in stock


Meditation Journal

This lovely meditation journal provides plenty of space for personal reflection, sketching, or jotting down favorite quotations or poems.

The practice of journaling becomes a gateway to inner peace and self-discovery. Journaling offers a multitude of benefits for mental, emotional, and even physical well-being. The act of putting pen to paper gives individuals a chance to explore thoughts, feelings and experiences and guide them through the process of self-reflection. This can promote a deeper understanding of oneself thus leading to self-awareness and self-acceptance.

Additionally, journaling can individuals problem-solve and fain perspective on difficult situations, fostering resilience and coping skills. By expressing thoughts and emotions on paper, it can help release pent-up stress and tension. Promoting a greater sense of calm and relaxation. Using a journal to track ideas, goals, and aspirations can help keep track of the process and give motivation to pursue those dreams.

Overall, journaling can be a powerful tool for self-discovery, emotional healing, and personal development. Add this journal to your own collection or give as a gift to someone special in your life.

This journal features:

  • A Flower of Life cover design
  • Ribbon marker
  • Elastic band closure
  • Archival quality, lined paper
  • Design on each page

Additional information

Weight 11.9 oz
Dimensions 8 × 6 × 0.5 in


There are no reviews yet.

Only logged in customers who have purchased this product may leave a review.