Sacred Breath Tea

Description

• Calming
• Restore Balance
• Open Flow of Prana

A nourishing cup for the lungs, throat, and spirit — Sacred Breath Herbal Tea is a gentle and uplifting blend designed to support respiratory health, ease, and clarity. This carefully balanced tea works in harmony with your body’s natural rhythms, opening the breath, soothing irritation, and inviting ease into every inhale.

• Mullein Leaf (Verbascum thapsus) – Supports lung function and clears respiratory pathways
• Marshmallow Root (Althaea officinalis) – Soothes mucous membranes and nurtures gentle release
• Yerba Santa Leaf (Eriodictyon californicum) – Clears airways and promotes easy, open breathing
• Turmeric Root (Curcuma longa) – Anti-inflammatory support for respiratory wellness and vitality
• Elecampane Root (Inula helenium) – Traditionally used to support lungs and expel congestion
• Tulsi Leaf (Ocimum sanctum) – Sacred basil for immunity, vitality, and gentle respiratory support
• Licorice Root (Glycyrrhiza glabra) – Harmonizes and soothes the throat and lungs
• Peppermint Leaf (Mentha × piperita) – Refreshing and cooling, opening breath and mind
• Calendula Flower (Calendula officinalis) – Gentle, healing flower for soothing the throat and uplifting the spirit

Brew with care, holding the intention of opening, supporting, and renewing as you sip, and repeat the affirmation:

“With each breath, I expand. With each sip, I restore. I am free, I am clear, I am alive.”

Suggested Ritual Use:
Perfect for meditation, ritual, or any moment you wish to invite ease and clarity to your breath. Pair with clear quartz to amplify intention, or blue lace agate to promote calm and gentle communication. Brew in the morning to awaken vitality or during seasonal transitions to support lung and immune health.

Brewing Instructions:
1–2 tsp per cup | 212°F | Steep 5–10 minutes | Add honey if desired for soothing sweetness

Set Your Intention:
As you prepare your tea, hold the herbs in your hands and breathe your intention into the blend. Visualize each sip expanding your lungs, clearing tension, and filling your body with light, ease, and vitality.

May this tea support your breath, soothe your spirit, and remind you of your power to open, heal, and flow freely.

Our Connection to Plant Allies:
At DG, we believe that plants hold ancient wisdom and serve as gentle companions on our healing journeys. Each tea in our collection is thoughtfully selected to support your well-being – body, mind, and spirit. Whether used in daily rituals or moments of stillness, these herbal allies offer their quiet magic to help you align with your highest self.