Posts in Holistic Healing

In the midst of our daily lives, finding moments of calm and connection can be challenging. I’ve found that weaving rituals into my daily routines...

As we venture into the season of cooler temperatures and increased susceptibility to colds and flu, it’s crucial to fortify our immune systems. Nature offers...

A few months ago, while traveling, I came across a super cool spice shop where I purchased a handful of different spices and herbal sugars,...

Live by the Sun ~ Calendula as the Solar Embodiment Summer is here, bestowing its golden rays on us; our Sun warms the earth beneath...